Rice is a staple in many different countries and their cultures. It has been around for thousands of years and is consumed and celebrated in many different ways. In Italy, they like it in the form of a risotto. In Spain, it’s paella and in the southern US it’s common in the form of jambalaya. It’s also a staple in India, Colombia, China, Mexico and more. Only one question is there to be answered is rice a good source of nutrition?

Full Article: https://www.myhomeselection.co.uk/is-rice-a-good-source-of-nutrition/