The dried apricots are a good source of beta-carotene, carotenoids, and vitamins A and E, all of which are helpful for the eyes. Carotenoids like lutein and zeaxanthin are excellent at protecting the retina and lens of the eye from oxidative stress.

Visit here for more health benefits: https://www.globalblogzone.com/the-health-benefits-of-dried-apricots/